Colon Cleansing anyone?

Ok! I joined this forum called blackhairmedia.com and they have some really great advice on there about stuff that people may not even know about or even think about and one of the topics that I came across was colon cleansing but more specifically a particular product for colon cleansing. Here's the link http://forum.blackhairmedia.com/forum_posts.asp?TID=185002
I mention that because I bough it today and I am going to use it starting tonight. I feel like I need a cleanse (it's been quite a while) to further jump start my progress. I only intend on doing it for a month. See what the results are as far as absorption of my vitamins and see if I can be regular. If the inch and weight loss come with it then hey. Two birds one stone. But I'm not counting on it. I'm just wondering if anyone else has cleansed and if so what did you use. I tried Dr. Natura before and it just didn't do anything for me. So the way I look at is if I'm willing to come out my pocket heavy for that product that didn't work, I'm willing to come out my pocket light for a product that might work and if it doesn't OH WELL. Actually I'm going to take back the comment about only giving it 1 month. I think I might give it three because all lengthy cleanses recommend 3 months. It depends on how I feel after it is said and done. I will keep those who check in posted.