So I'm gonna just say it and be honest no backsies (LOL). I'm classifying myself as fat skinny girl. It looks like I'm slim body and good to go but I know that is not the truth. I am out of shape and I need to work it out. I'm holding myself accountable for losing this weight by letting others know that it got to get done. So where do I begin?
I always start stuff on Monday's because I can fit it in with my routine. So beginning Monday until the first week of August I got to fit into a size 7 but with more tone and definition. I would give a weight but I realized that I am not going to weigh the same at size 7 now as I did before having my son. So I will just say to fit into those jeans I want my stats to be 34-26 or 27-41 or 42. As of now I am starting with 35-32-43. The skinny fat girl part comes in at the stomach area. It got ridiculous. Married life makes people comfortable. Snap out of it.
Making it known makes me accountable because I'm a woman that stands by my word. FYI:There's no face because my hair was a hot mess that day.
Ok so I looked up some bodies that I think are decently shaped and I am wondering if my measurements are unrealistic. I mean Beyonce got it but you have to already be shaped like that to get there so I'm gonna say 34-26-38 sounds better and if it is more then hey. For now I'm going with that. It seems more realistic unless I... That's something to think about does anyone believe in sculpting a body. Not grafting or contouring (surgical) but sculpting (naturally)? I'm gonna do it and I'm gonna get bodied (physical fitness) by the end of summer.
ReplyDeleteWhat I feel like I can do is literally sculpt the body that I want with measurements that I believe are realistic for my frame without surgery. That is if I am focusing on my abdominal I make sure that I hit my cardio hard and do my ab routine on a ball (does a hell of a good job for me). That and one week of focus makes me one inch smaller in my waist.
ReplyDeleteI went hard this week on my Gym Style Series workout (upper body) twice this week and I lost a half inch in each arm.
I went all out on the cardio for the first time ever in my life and I only lost .5 lbs and normally that would bother me and piss me off, but not this time because I didn't weigh in for myself. I weighed in for a challenge. So I wasn't bothered.
I didn't lose anything in my thighs or hips and that is usually the first place to go. So it got me to thinking what did I do this week that was so different from any other time? I did a cardio workout that involved face paced squats and lunges. That is for people who want to keep the muscular thighs. Which made me think about the body sculpting. I see that my leg muscles are developing and I work to fatigue so why wouldn't my lower body measurements go down?
Then I realized that I was sculpting a figure. I was going to attain the smaller waist and it would be more defined while trying to maintain my measurements in my lower body. I like my figure, but the stomach just has to go. So I am going to continue what I am doing and add as much variation as possible and see what happens.
I can't help it. I thought I would be cool with losing some of my ass-ets but I'm not. If I can't be a 38 hip measurement minimal then I know I will have issues. Because ideally my body wouldn't be an hourglass anymore. I'd be a ruler. LOL