Since starting this journey I have lost 6 pounds and 1.5 inches off my waist. (GASSED) I am measuring other places but it's irrelevant right now. I was going to wait until the end of the month to make notations but I figured that now is a better time than never. Especially since I am in a funk. I feel like I literally have no energy and if I even think about working out I might fracture myself. I have one more week (after I finish this one well technically 12 more days) to conclude my month one fitness challenge. I am not really seeing what I want to be seeing but the difference this time is that I don't care about that.
Oddly enough with all the weight loss and what not, the biggest difference is in my waist line. If I was to fully push my stomach out, I looked like I was about to drop a load, now I look like I'm bout 3 months pregnant and slightly bloated (LOL) it's a good feeling, because I know I burned fat. I still got a ways to go but its better than being at starting point. This is the first time that I am losing inches with the weight. I always lose weight and hardly any inches.
I don't know what changed from all the other times that I have done this to now but I know that whatever it is makes me grateful for not giving up.
Even though I am in a funk I still workout. This morning I didn't because I really believed it would be more beneficial to get more sleep (it was) than to workout besides, I can workout this evening when I get home.
This new found belief in me, makes me want to shed light on other areas of my life. It's just hard for me to focus on better multiple things in my life when I know that everything can't get the same attention. I'll figure it out but on my own time. I'm not super woman.
If I didn't mention what I was doing, I am doing Cathe Friedrich Butts and Guts, Gym Style Chest and Triceps and loads of cardio. I was doing the Back Shoulders and Biceps as well but I stopped because it wasn't doing it for me and any workout I couldn't get into, I wasn't going to waste my time doing. My cardio is STEP AEROBICS. Oh how I love it. There is nothing like it as far as I am concerned. But you know what they say? Fitness programs must be changed every so often. I'm doing that change monthly. Next month I get a new program lifting heavier weights and I do kickboxing. They say it's good for the waistline. WE SHALL SEE.
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