I am still continuing my calorie shifting and certain aspects of the fat flush, but while on my hair care forum I stepped into the exercise section and then I went into the diet section and they were talking about CLA/GLA combination so I decided to give it a try along with my green tea pills that I never got around to using. I have used everything before INDIVIDUALLY with success so I figured why not use them together?
I know some people are probably thinking if you did it before how did you gain the weight back? or why am I looking for a quick fix? For anyone thinking these things let me explain my problem. I have been slim before. Maintained it for years until I got pregnant. Blew up 80 lbs and I haven't been able to get down to where I want to be again why? Because I don't continue exercising after I have obtained my goal. Why? Because I always got bored with the monotmy (sp) of what I was doing. Now that I have so much different types of exercises and equipment that isn't the case so I look forward to it now. I'll keep y'all posted. Wish me luck.
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